LUNCH MENU
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APPETIZERS
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Sushi grade Ahi served rare, cabbage, mung bean
sprouts, carrots, green onions, basil & cilantro wrapped in nori & rice paper. Served on a bed of white rice
with pineapple & pickled ginger. |
Deep-fried chicken wings tossed in your choice of Traditional, Korean b.b.q. or Hellfire sauces. Served with celery, carrots, and jicama sticks with a side of gorganzola cream sauce. |
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Red and white flour tortillas filled with cheddar and pepper jack cheese, green chilies and tomatoes. Served with salsa, sour cream and cilantro.
Add Chicken or Black Beans .99
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Blue & white corn tortilla chips toped with diced tomatoes, olives, jalapenos, scallions, cilantro, lime, salsa, guacamole, sour cream & cheddarjack cheeses.
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Blended roasted red peppers, garbanzo beans, tahini and garlic. Served with choice of baked crustinis or grilled pita wedges. |
Calamari seasoned, battered and flash-fried. Served with fire-roasted tomato sauce and a side of herbed lemon aioli.
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ARTICHOKE CHEESE DIP 9.99
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Baked asiago and cream cheese with artichokes, garlic and scallions. Served with baked crustinis. |
Rock shrimp seasoned, battered and flash fried. Served with chipolte aioli and cocktail sauce. |
SOUPS
SOUP OF THE DAY CUP 3.49 BOWL 4.99
(See Specials Page)
SALADS
ADD: CHICKEN 2.99 TOFU 2.99 GRILLED SHRIMP 4.99 SALMON 5.99
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Baby greens tossed with balsamic vinaigrette and garnished with red oions, pears, blue cheese, fire-dried pecans and Mandarin oranges. |
Hearts of romain and spiked garlic croutons tossed with Ceasar dressing. Garnished with artichoke hearts, asiago and cracked black pepper. |
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Baby greens and red cabbage tossed with sesame vinaigrette & garnished with Utah honey roasted almonds, rice noodles, Mandarin oranges, carrots and diced pimentos. |
Baby greens tossed with balsamic vinaigrette. Granished with black bean, corn & roasted pepper salsa, jicama, avacados, tomatoes, tortilla strips & pepperjack cheese. |
BAJA
REG 11.99 FULL 13.99
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AHI
REG 13.99 FULL 15.99
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Grilled Wahoo served over baby greens & shreded cabbage tosssed with lime chipolte vinaigrette, mango sauce, tortilla strips, red & green peppers, white onions, black beans, cilantro & Oaxaca cheese.
Topped with avocado. |
Seared Sushi grade Ahi prepared rare with a sesame seed & black peppercorn crust. Served over baby greens,
carrots & cabbage tossed in a light wasabi vinaigrette.
Garnished with pickled ginger and wonton strips. |
DAILY PIZZA SPECIAL -- MINI PIZZA & SIDE SALAD 7.99
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B.B.Q. CHICKEN 9.99
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VEGETABLE 9.99
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Grilled chicken breast, b.b.q. sauce, red onion,
Roma tomato, mozzarella, scallions,
cilantro & corn pepper salsa. |
Pesto, eggplant, Roma tomatoes, mushrooms,
red onions, bell peppers, mozzarella, a
siago & fresh basil. |
PEPPERONI 9.99
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Pepperoni, fire-roasted tomato sauce, mozzarella, asiago, fresh basil & oregano. |
Cheddarjack, mozzarella, asiago, fresh basil & fire-roasted tomato sauce. |
THAI CHICKEN 9.99
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SHRIMP MARGHERITA 10.99
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Grilled chicken breast, Thai peanut sauce, Mozzarella, red onions, bell peppers, carrots, ginger, cilantro & scallions. |
Grilled shrimp, Roma tomatoes, mozzarella, fire roasted tomato sauce. Garnished with asiago and fresh basil.
Served with a lemon wedge.
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ROASTED VEGGIE FLAT BREAD 9.99
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GREEK 9.99
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Oven baked flat bread with roasted red onions, bell peppers, herbs and asiago. Served with roasted
Roma tomatoes & goat cheese. |
Sausage, fire-roasted tomato sauce, feta, mozzarella,
tomatoes, kalamata olives & oregano. |
PASTA
ADD CHICKEN 2.99 ADD TOFU 2.99 ADD SHRIMP 4.99 SUB SHRIMP 3.99
TEQUILA LIME CHICKEN 9.99
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THAI CHICKEN 9.99
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Sautéed chicken, red onions,
red bell peppers,
jalapeno, garlic, celery,
tequila-ginger-lime sauce, scallions, cilantro & cashews. Served over your choice
of linguine or jasmine rice. |
Sauteed chicken, carrots, red onions, zucchini & yellow squash, mung bean sprouts, garlic, with a spicy Thai peanut sauce, scallions & cilantro. Served over your choice of jumbo noodles or jasmine rice. |
POBLANO STEAK 11.99
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SHRIMP CURRY 11.99
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Grilled Steak, baby corn, red peppers tossed in
a rich and zesty poblano and oaxaca cheese alfredo.
Topped with cilantro, oaxaca and a black bean relish. |
Grilled Shrimp, snow peas, julienne carrots, red
onions and red peppers. Tossed with linguine in a
yellow coconut curry sauce. Garnished with
toasted coconut and green onions. |
SUN-DRIED TOMATO & ARTICHOKE HEART 9.99
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CAJUN CHICKEN ALFREDO 10.99
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Artichoke hearts, sun dried tomatoes, red onions, and garlic tossed with spinach fettuccine in a tomato cream sauce. Garnished with asiago, fresh basil. |
Sauteed chicken breast, red onion and garlic tossed in a spicy cajun alfredo sauce with fettuccine. |
LUNCH ENTREES
ENCHILADA COMBO 10.99
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FISH AND CHIPS 13.99
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Chicken and cheese enchiladas smothered with salsa
verde and mole. Topped with sour cream and guacamole.
Served with black beans and Spanish rice.
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Fresh Alaskan Halibut cut daily and flashed fried in a Hefeweisen beer batter. Served with steak fries,
dill tartar sauce and lemon wedges. |
VEGGIE STIR FRY 9.99
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SMOTHERED BLACK BEAN BURRITO 9.99
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Fresh green beans, carrots, brocolli, bean sprouts,
baby corn, onion, celery and tofu sauteed in a
light teriyaki sauce over jasmine rice.
Available Szechwan Style |
Black beans, roasted peppers, onions, cilantro and scallions, smothered in cheddarjack cheese.
Topped with guacamole, sour cream & salsa.
w/ Chicken 9.99 |
CHILE VERDE BURRITO 10.99
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WAHOO FISH TACOS 11.99
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Spicy chile verde, tender pork and rice wrapped in a flour tortilla, in cheddar and jack cheeses. Topped with sour cream. Served with black beans and Spanish rice. |
Grilled Wahoo, cabbage, baja salsa, lime chipotle sauce
and Oaxaca cheese wrapped in corn and flour tortillas.
Served with black beans on a bed of white rice. |
SANDWICHES
ALL COME WITH A CHOICE OF STEAK FRIES, GREEN SALAD, PASTA SALAD OR CUP OF SOUP
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SANTA FE CHICKEN 8.99
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ITALIAN CHICKEN SUB 8.99
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Spiked & grilled chicken breast with roasted chilies, tomato, red onion, meunster cheese & chipotle alioli on a floured sourdough or spent-grain bun. |
Grilled chicken topped with mozzarella,
roasted tomatoes, pepperoni and ranch.
Served on a toasted baguette. |
GREEK PITA WRAP 8.99
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LEMON PEPPER SALMON 10.99
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Seasoned chicken, Roma tomatoes, red onions, Kalamata olives, feta cheese, diced pepperoncinis and a zesty ranch sauce wrapped in a grilled pita. |
Seared lemon pepper salmon with a chipotle aioli, red onion & mung bean sprouts on a sourdough or spent-grain bun. |
PORTABELLO JACK 8.99
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BIG COTTONWOOD BURGER 9.99
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Marinated & grilled portabello mushroom with sauteed red & green peppers, sauteed onions, tomato, pesto & muenster cheese on a floured sourdough or spent-grain bun. |
1/3 Pound of seasoned & grilled beef patty with bacon sauteed mushrooms, red onions, tomato, lettuce,
cheddar, swiss, herbed aioli & b.b.q. sauce on a
floured sourdough or spent-grain bun. |
SMOKED TURKEY 8.99
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PHILLY CHEESE STEAK 9.99
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Smoked turkey, gouda cheese, herbed aioli, Dijon-Cranberry spread, red onions, Roma tomato & lettuce on toasted sourdough or honey wheat bread. |
Grilled sirloin with sauteed red peppers, onion, smothered with mozzarella on a grilled sourdough baguette. |
TUNA SALAD 9.99
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FRENCH DIP 9.99
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White albacore tuna mixed with celery, onions,
green peppers and a light spicy dressing. Topped with swiss cheese on toasted sourdough or honey wheat bread. |
Slow cooked, thinly sliced roast beef with melted Swiss cheese on a toasted baguette. Served with au jus. |
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