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LUNCH MENU

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APPETIZERS


Sushi grade Ahi served rare, cabbage, mung bean
sprouts, carrots, green onions, basil & cilantro wrapped in nori & rice paper.  Served on a bed of white rice
with pineapple & pickled ginger. 
Deep-fried chicken wings tossed in your choice of Traditional, Korean b.b.q. or Hellfire sauces. Served with celery, carrots, and jicama sticks with a side of gorganzola  cream sauce.
Red and white flour tortillas filled with cheddar and pepper jack cheese, green chilies and tomatoes. Served with salsa, sour cream and cilantro.
Add Chicken or Black Beans    .99
Blue & white corn tortilla chips toped with diced tomatoes, olives, jalapenos, scallions, cilantro, lime, salsa, guacamole, sour cream & cheddarjack cheeses.
Blended roasted red peppers, garbanzo beans, tahini and garlic. Served with choice of baked crustinis or grilled pita wedges.
Calamari seasoned, battered and flash-fried. Served with fire-roasted tomato sauce and a side of herbed lemon aioli.

ARTICHOKE CHEESE DIP   9.99

Baked asiago and cream cheese with artichokes, garlic and scallions. Served with baked crustinis. 
Rock shrimp seasoned, battered and flash fried. Served with chipolte aioli and cocktail sauce.

SOUPS


SOUP OF THE DAY    CUP   3.49     BOWL    4.99
(See Specials Page)

SALADS


ADD:     CHICKEN   2.99      TOFU   2.99       GRILLED SHRIMP   4.99     SALMON   5.99

Baby greens tossed with balsamic vinaigrette and garnished with red oions, pears, blue cheese, fire-dried pecans and Mandarin oranges.
Hearts of romain and spiked garlic croutons tossed with Ceasar dressing. Garnished with artichoke hearts, asiago and cracked black pepper.
Baby greens and red cabbage tossed with sesame vinaigrette & garnished with Utah honey roasted almonds, rice noodles, Mandarin oranges, carrots and diced pimentos.
Baby greens tossed with balsamic vinaigrette. Granished with black bean, corn & roasted pepper salsa, jicama, avacados, tomatoes, tortilla strips & pepperjack cheese.

BAJA
REG  11.99   FULL  13.99

AHI
REG  13.99     FULL 15.99

Grilled Wahoo served over baby greens & shreded cabbage tosssed with lime chipolte vinaigrette, mango sauce, tortilla strips, red & green peppers, white onions, black beans, cilantro & Oaxaca cheese.
Topped with avocado.
Seared Sushi grade Ahi prepared rare with a sesame seed & black peppercorn crust.  Served over baby greens,
carrots & cabbage tossed in a light wasabi vinaigrette. 
Garnished with pickled ginger and wonton strips.


DAILY PIZZA SPECIAL -- MINI PIZZA & SIDE SALAD   7.99

B.B.Q. CHICKEN   9.99

VEGETABLE   9.99

Grilled chicken breast, b.b.q. sauce, red onion,
Roma tomato, mozzarella, scallions,
cilantro & corn pepper salsa.
Pesto, eggplant, Roma tomatoes, mushrooms,
red onions, bell peppers, mozzarella, a
siago & fresh basil.

PEPPERONI    9.99

Pepperoni, fire-roasted tomato sauce, mozzarella, asiago, fresh basil & oregano.
Cheddarjack, mozzarella, asiago, fresh basil & fire-roasted tomato sauce.

THAI CHICKEN   9.99

SHRIMP MARGHERITA  10.99

Grilled chicken breast, Thai peanut sauce, Mozzarella, red onions, bell peppers, carrots, ginger, cilantro & scallions.
Grilled shrimp, Roma tomatoes, mozzarella, fire roasted tomato sauce. Garnished with asiago and fresh basil.
Served with a lemon wedge.

ROASTED VEGGIE FLAT BREAD  9.99

GREEK   9.99

Oven baked flat bread with roasted red onions, bell peppers, herbs and asiago. Served with roasted
Roma tomatoes & goat cheese.
Sausage, fire-roasted tomato sauce, feta, mozzarella,
tomatoes, kalamata olives & oregano.


PASTA


ADD CHICKEN   2.99   ADD TOFU   2.99       ADD SHRIMP  4.99      SUB SHRIMP   3.99

TEQUILA LIME CHICKEN   9.99

THAI CHICKEN   9.99

Sautéed chicken, red onions, red bell peppers,
jalapeno, garlic, celery, tequila-ginger-lime sauce, scallions, cilantro & cashews. Served over your choice of linguine or jasmine rice.
Sauteed chicken, carrots, red onions, zucchini & yellow squash, mung bean sprouts, garlic, with a spicy Thai peanut sauce, scallions & cilantro. Served over your choice of jumbo noodles or jasmine rice.

POBLANO STEAK   11.99

SHRIMP CURRY   11.99

Grilled Steak, baby corn, red peppers tossed in
a rich and zesty poblano and oaxaca cheese alfredo. Topped with cilantro, oaxaca and a black bean relish. 
Grilled Shrimp, snow peas, julienne carrots, red
onions and red peppers. Tossed with linguine in a
yellow coconut curry sauce. Garnished with
toasted coconut and green onions.

SUN-DRIED TOMATO & ARTICHOKE HEART   9.99

CAJUN CHICKEN ALFREDO  10.99

Artichoke hearts, sun dried tomatoes, red onions, and garlic tossed with spinach fettuccine in a tomato cream sauce. Garnished with asiago, fresh basil.
Sauteed chicken breast, red onion and garlic tossed in a spicy cajun alfredo sauce with fettuccine.


LUNCH ENTREES


ENCHILADA COMBO  10.99

FISH AND CHIPS   13.99

Chicken and cheese enchiladas smothered with salsa
verde and mole. Topped with sour cream and guacamole.
Served with black beans and Spanish rice.
Fresh Alaskan Halibut cut daily and flashed fried in a Hefeweisen beer batter. Served with steak fries,
dill tartar sauce and lemon wedges.

VEGGIE STIR FRY   9.99

SMOTHERED BLACK BEAN BURRITO   9.99

Fresh green beans, carrots, brocolli, bean sprouts,
baby corn, onion, celery and tofu sauteed in a
light teriyaki sauce over jasmine rice.
Available Szechwan Style 
Black beans, roasted peppers, onions, cilantro and scallions, smothered in cheddarjack cheese.
Topped with guacamole, sour cream & salsa.
w/ Chicken 9.99

CHILE VERDE BURRITO   10.99

WAHOO FISH TACOS   11.99

Spicy chile verde, tender pork and rice wrapped in a flour tortilla, in cheddar and jack cheeses. Topped with sour cream. Served with black beans and Spanish rice.
Grilled Wahoo, cabbage, baja salsa, lime chipotle sauce
and Oaxaca cheese wrapped in corn and flour tortillas.
Served with black beans on a bed of white rice.

SANDWICHES


ALL COME WITH A CHOICE OF STEAK FRIES, GREEN SALAD, PASTA SALAD OR CUP OF SOUP

SANTA FE CHICKEN   8.99

ITALIAN CHICKEN SUB   8.99

Spiked & grilled chicken breast with roasted chilies, tomato, red onion, meunster cheese & chipotle alioli on a floured sourdough or spent-grain bun.
Grilled chicken topped with mozzarella,
roasted tomatoes, pepperoni and ranch.
Served on a toasted baguette.

GREEK PITA WRAP   8.99

LEMON PEPPER SALMON    10.99

Seasoned chicken, Roma tomatoes, red onions, Kalamata olives, feta cheese, diced pepperoncinis and a zesty ranch sauce wrapped in a grilled pita.
Seared lemon pepper salmon with a chipotle aioli, red onion & mung bean sprouts on a sourdough or spent-grain bun.

PORTABELLO JACK   8.99

BIG COTTONWOOD BURGER    9.99

 Marinated & grilled portabello mushroom with sauteed red & green peppers, sauteed onions, tomato, pesto & muenster cheese on a floured sourdough or spent-grain bun.
1/3 Pound of seasoned & grilled beef patty with bacon sauteed mushrooms, red onions, tomato, lettuce,
cheddar, swiss, herbed aioli & b.b.q. sauce on a
floured sourdough or spent-grain bun.

SMOKED TURKEY   8.99

PHILLY CHEESE STEAK 9.99

Smoked turkey, gouda cheese, herbed aioli, Dijon-Cranberry spread, red onions, Roma tomato & lettuce on toasted sourdough or honey wheat bread.
Grilled sirloin with sauteed red peppers, onion, smothered with mozzarella on a grilled sourdough baguette.

TUNA SALAD   9.99

FRENCH DIP    9.99

White albacore tuna mixed with celery, onions,
green peppers and a light spicy dressing. Topped with swiss cheese on toasted sourdough or honey wheat bread.
Slow cooked, thinly sliced roast beef with melted Swiss cheese on a toasted baguette. Served with au jus.